nada – listening meditation

10 01 2023

 

nada

the sound of silence

 

nada is an invitation to meditate with the sounds of the five elements, to heal body and mind with the songs from streams and rivers, from wind and trees, with harmonies that we intuitively relate to. this meditation practice highlights the relation between elements and emotions and our close connection to nature.

 

sculpted from the sounds of natural elements, these listening meditations are electroacoustic performances that draw from many years of practice as a composer and improviser, from qi gong, buddhist practice and meditation.

 

with the practice of mindfulness of listening, one is invited to reflect on perceptions, thoughts and reactions, on our connection to the elements internally and externally, as we delve deep into the observation of subtle sensations. all key aspects of buddhist meditation are integrated into this one practice, so there is no multiplicity of approaches.

the narratives that unfold, following the natural movements of the recordings, and the changes in mood during the performance keep the listener engaged while the live processing that playfully reshape known sounds may incite close attention conducive to meditative states of concentration.

 

another important aspect of the work is the use of resonant frequencies found in natural sounds, especially selecting and sculpting tonalities used in sound and vibrational therapy. it is like a gong bath, but using healing frequencies from nature: the harmonies are specific to a time and place, and the element recorded.

 

each performance is unique as i intuitively select the aesthetic, atmosphere and tonalities i use moment to moment. improvisation as approach and method allows me to adapt what sounds i use, what resonance to focus on, so the music flows and connects with the audience.

 

i offer these performances as livestreams on the bandcamp platform in a series called nada, so that people can meditate in the comfort of their home.

i am also available to travel to buddhist, meditation, yoga centres, etc. who are willing to accommodate such events for groups of experienced meditators.

 

 

technical details:

i use
1 performance laptop + usb audio interface
optional x2 microphones and mike stands [when using a collection of meditation bowls and bells, etc.]
1 streaming laptop + usb mixer
h5 zoom recorder
multiplug extension cable, misc connectivity

required from venue
power or extension cable to the performance area
low table and meditation seat
amplification – high quality stereo speakers, able to reproduce a high range of frequencies and wide stereo image [i can bring suitable speakers if needed, tbc]. possible multichannel diffusion via ADAT
additional – table or support for streaming laptop
stable wi-fi internet access for live stream

 

 

contact:

nexttimerv_at_hotmail_dot_com

 

 

 

reviews:

“I found this work intriguing and at times beguiling […] and I realised that by having more to pay attention to, my meditation sessions could be sustained for a longer time by Hervé’s listening meditations”

Benedict Jackson – dimensions-in-sound-and-space

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It’s been a magical experience, following you in this sound journey, deeply
listening with open heart and ears.
Lukas M – audience member

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Hervé’s live improvisations transport you onto a journey which is at once sensorially relaxing and awakening. Through his unique use of texture, rhythm and space he is able to keep the audience on their toes whilst grounding them into an uninterrupted state of flow from start to finish. A powerful sonic experience!
Lorenzo P – audience member

*

Thoroughly enjoyed falling back into the really clear three dimensional soundscape.
Dave P – audience member

*

These are absolutely magic journeys for drifting off… Thanks for the calming moments.
Phil I – audience member

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audio examples

 

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social perception

20 03 2011

“By separating the social part of perception, you’ll perceive the essence of everything. Whatever we are perceiving is energy, but since we can’t directly perceive energy, we process our perception to fit a mold. This mold is the social part of perception, which you have to separate.”

“Because it deliberately reduces the scope of what can be perceived and makes us believe that the mold into which we fit our perception is all that exists. I am convinced that for man to survive now, his perception must change at its social base.”

“What is this social base of perception?”

“The physical certainty that the world is made of concrete objects. I call this a social base because a serious and fierce effort is put out by everybody to guide us to perceive the world the way we do.”

“How then should we perceive the world?”

“Everything is energy. The whole universe is energy. The social base of our perception should be the physical certainty that energy is all there is. A mighty effort should be made to guide us to perceive energy as energy. Then we would have both alternatives at our fingertips.”
[…]
“The difficulty is in breaking the retaining wall we all have in our minds that holds us in place. To break it, all we need is energy. Once we have energy, seeing happens to us by itself. The trick is in abandoning our fort of self-complacency and false security.”

Carlos Castaneda
The Art of dreaming